Consider small rewards, such as a special meal or a meaningful group activity. We believe in you and encourage and support you during addiction treatment. Before entering into any online recovery community, research about their culture and structure of sessions. Join 40,000+ People Who Receive Our Newsletter Get valuable resources on addiction, recovery, wellness, Substance abuse and our treatments delivered directly to your inbox. Meetings have transitioned to video conferencing due to ongoing health concerns but they remain free of charge. However, a modest donation of $2-$5 is encouraged if you can spare it.
- She Recovers is a global, grassroots movement comprised of 325,000 women in recovery or seeking sobriety.
- With the advent of technology and digital platforms, individuals seeking recovery now have access to an array of online resources such as the Loosid app.
- You can search for sobriety groups within your area and see if there is something that speaks to you.
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Sober Mom Squad is a paid membership site dedicated to supporting sober moms juggle the weight of parenting and sobriety. Their offerings range from daily virtual meetups to a https://ecosoberhouse.com/ private forum, resource library, coaching, and webinars. The following resources are designed to help women and women-identifying folks navigate sobriety. These spaces are valuable for women who are more comfortable in exclusively female support spaces. They also center issues that women face in ways that mixed-gender groups do not.
- Recovery groups such as the venerable Alcoholics Anonymous (AA) and SMART Recovery provide a supportive community and understanding for individuals in recovery through support group meetings.
- An interactive workbook allows users to walk through every step of the program at a pace comfortable to them.
- AA uses The 12 Steps as outlined in the Big Book to help people reclaim their life from addiction.
- Research indicates that long-term encouragement from support groups and family can lead to a higher rate of sustained sobriety.
- And with the right people by your side, there’s no challenge too big to overcome.
- Donations are always encouraged, but like AA, meetings are always free to attend so you can find help that guides you toward a new life of sobriety.
Mothers Against Addiction (Toll-Free)
Keep reading to learn more about what a sober support network is, and how you can build your own support network. There’s no universally right way to navigate the journey of addiction recovery. What matters most is finding methods, recovery groups, or support meetings that speak to your unique needs. From the structured approach of the AA recovery program and AA meetings to the women-focused resources offered by Women for Sobriety, you have plenty of options that can help you change addictive behaviors. Sober coaches and mentors offer personalized support to help you navigate recovery. These individuals provide practical advice, motivation, and accountability.
Meetup
Collaborating with a therapist to establish goals, utilizing the SMART goals model, and concentrating on smaller, more immediate, measurable, and realistic goals can generate momentum in the recovery process. It’s critical to manage these boundaries to avoid triggers and temptations, such as limiting contact with individuals and situations that may facilitate substance use. It’s a small but crucial list to turn to, one that can pull you back from the edge of relapse, helping you navigate when you hit choppy waters during early recovery, or even if you hit a tough patch a decade in. No matter where you are on your journey, RecoverMe can help you find sober network support that feels right for you. Before committing to any group or entering into live AA meetings, it is first advised to take a test drive.
Types of Support in a Sober Network
That can be a lonely experience during one of the most challenging and vulnerable periods of a person’s life.
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A wealth of studies demonstrate that people who involve themselves in peer support groups while recovering are more likely to remain abstinent. These spaces offer community and camaraderie where individuals can share experiences, provide advice, and extend encouragement through the highs and lows alike. They approach recovery using their “3-S” philosophy which stands for sobriety, secularity, and self-help. If bringing religion or higher powers into the recovery space is off-putting for you, this is a great option. They offer online meetings as well as 24-hour chats for anyone in need of support.
You can find a coach or mentor through support groups, local treatment centers, or programs like luxury rehab in Palm Beach. Their guidance can be particularly helpful during the early stages of recovery when the journey may feel most challenging. Sober people can meet others through recovery meetings, support groups, sober events, and online communities. Attending regular gatherings and participating in social activities designed for sober individuals can help build connections. Engaging in activities like yoga, art therapy, or joining a sports league offers both physical and mental health benefits. Organizations like Phoenix Multisport create supportive communities focused on health-oriented activities, promoting an active lifestyle and allowing recovering individuals to build new, sober relationships.
